Its fall so I am buying cans of pumpkin regularly. I enjoy pumpkin oatmeal so I thought I would make a bar with a similar taste.
Ingredients:
2 1/2 c oats
4 scoops vanilla protein powder
1/4 tsp salt
1 tbs pumpkin spice
1 tsp baking soda
2 1/5 tbs ground flaxseed
1/4 c brown sugar
2 oz almonds, toasted
1/2 c coconut, toasted
3/4 c raisins
2 tsp vanilla extract
1/4 c honey
3/4 c unsweetened applesauce
3/4 c canned pumpkin
Mix dry ingredients together and fold in wet ingredients. Spread in a 9x13 pan. Bake at 325 for 20-25 minutes or until a toothpick comes out clean.
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